Services

A lush forest scene featuring a waterfall cascading over moss-covered rocks into a calm, reflective pond surrounded by green trees and plants.

Individual Therapy

I provide telehealth services to adults located in Maryland and PSYPACT-participating states. Therapy is provided via secure telehealth, allowing clients to access high-quality, specialized care from the privacy and comfort of their own space.

Areas of Focus

I work with young adults and adults experiencing a wide range of concerns, including:

  • PTSD, trauma and stress-related experiences

  • Anxiety and depression

  • Grief and loss

  • Divorce and relationship stress

  • Life Transitions, including premarital counseling, divorce, separation, aging, and personal losses

  • Work and career therapy

  • Medical and health concerns

Training & Experience

I draw from well-established, research-supported approaches, including:

  • Cognitive Processing Therapy (CPT)

  • Prolonged Exposure (PE)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioral Therapy (CBT)

  • Mindfulness-Based Approaches

  • Interpersonal Psychotherapy

  • Dialectical Behavior Therapy (DBT)

In addition to my clinical work, I bring experience as a healthcare leader, which informs a thoughtful, ethical, and high-standard approach to care.